Health Blog

Sitting has been described recently as a bad for us. How could this be so?…

We know that Vitamin D is good for us, yes? And the skin makes it…

There are loads of great Naturopaths out there, especially in Torquay. We all bring expertise…

As part of my case history taking, I often ask my clients what they do…

Hi, my name is Lynda Harding. I run a little business known as Torquay Holistic…