Lynda Harding, Naturopath, Torquay Holistic Health

I’m Lynda Harding, director and naturopath at Torquay Holistic Health.

About Lynda Harding

I am a passionate naturopath: optimal health, nutrition and the use of food as medicine. It is my mission to assist as many people as I can to live happier healthier lives. I’m particularly interested in digestive and thyroid health and helping people of all ages manage their health and feel amazing.

I have always been drawn to occupations that help others. Nursing was my first career, but over time, grew disillusioned with the medical model and wondered if there was a better way. Complementary medicine looked appealing, because like you, I had a few health issues of my own, and conventional medicine had no answers for me.

Becoming a Naturopath finally gave me the solutions that I was searching for. Finding healing after so many years was one of the most empowering things I have ever done for myself. And now I want to share this knowledge with you.

Your Healing Journey

You may be struggling with a health issue and need answers. Perhaps you’ve had blood tests and been told there is nothing wrong. Or maybe you have done some Google research or had friends recommend you some products. If you are looking to finally get some answers to your unresolved issues, I am here to support you.

A naturopath’s aim is to address your condition holistically. Following your consultation, I prepare a report which documents the underlying factors of your condition, treatment goals and a proposed treatment plan.

We will discuss your treatment options and then together will begin our work toward your healing. That might encompass some small dietary or lifestyle changes, and also some work around your mindset. The mind is a formidable tool, so it is really important that we use it to support your progress. You will be amazed at how much the mind determines our health outcomes in a really powerful way.

I will also personally blend a bespoke liquid herbal formulation to address your individual symptom picture and assist the healing process. However, if you prefer powders or tablets, they are also available.

You are not alone. I can help you restore your vitality, sleep better and feel happier and more confident. There has never been a more perfect time for your very own health transformation. Don’t wait another day! You could be feeling lighter, more energetic and calmer much faster than you think! Book a consultation on the link below and let’s start working together for a positive future for you.